About Breathor
Our mission is to help you harness the power of your breath for better health, reduced stress, and improved wellbeing.
Our Story
Breathor was created by a team of wellness experts, mindfulness practitioners, and technologists who recognized the profound impact that proper breathing can have on physical and mental health.
After years of personal practice and research, we wanted to make these powerful techniques accessible to everyone in an intuitive, science-backed application.
Our app combines ancient breathing wisdom with modern science to deliver a comprehensive breathing practice tool that adapts to your needs and helps you track your progress over time.
Stress Reduction
Proper breathing activates the parasympathetic nervous system, reducing stress hormones and promoting relaxation.
Cognitive Function
Increased oxygen flow to the brain enhances focus, clarity, and decision-making abilities.
Sleep Quality
Breathing techniques can help regulate your nervous system, making it easier to fall asleep and stay asleep.
Our Approach
All breathing techniques in our app are based on scientific research and proven to be effective for specific purposes.
Our app adapts to your preferences and needs, recommending techniques based on your goals and progress.
Track your practice over time and see how your breathing habits improve your overall wellbeing.
Start Your Breathing Journey Today
Join thousands of users who have improved their wellbeing through conscious breathing.