Fitness Tracker

Track your workouts, log exercises with detailed metrics, and analyze your fitness progress over time.

Start Workout

Begin a new workout session

View Analytics

See your progress and stats

Workout History

Review past workouts

Browse Templates

Discover workout templates

Body Metrics

Track composition

Fitness Tools

Timers & calculators

Notifications

Smart reminders

Data Management

Import & export

This Week's Progress

Your fitness activity for the current week

Sep 10 - Sep 16

Workouts

+2 from last week

Total Time

240m

+45m from last week

Calories

1200

+200 from last week

Avg Intensity

7.5/10

+0.5 from last week

Recent Workouts

Your latest workout sessions

Upper Body Strength

1/15/202445 minutes6 exercises

strength

HIIT Cardio

1/13/202430 minutes8 exercises

hiit

Full Body Circuit

1/11/202460 minutes10 exercises

mixed

Recent Achievements

Celebrate your fitness milestones

7-Day Streak!

Keep it up!

50 Workouts

Milestone reached!

PR Bench Press

225 lbs!